I need help as to how to assess myself and then start back on the road to recovery

I flirted with an ex (no pics were exchanged, nor did we have any sexual contact no sexting nuin) we more or less just talked about how beautiful/sexy we were and stuff like that

Give him space to process what happened, if he decides to forgive you, make and conscious attempt to make it to him for cheating on his best friend.

I cheated on my wife twice and she stayed or took me back each time, the third time I cheated she packed her things and left, now she’s got her own place that she’ll be moving into, I did all the begging etc and seeing that no contact is the next step, I need a specific plan to help me get her back, I’ve read each article related to me in its entirety so far so am serious about getting her back, keeping her forever and starting a new relationship.

I cheated on my bf of a year and 3 months on a school trip

If you need step-by-step help on recovery and guidelines beyond our articles, perhaps consider our personal coaching or recovery products found here.

I cheated on my gf of 7 months because of the lack of attention she gave me. Ig i was too clingy and obsessive. I told her everything and was completely honest with her during that period of time. After I told her all that she didn’t believe me so i sent her some screenshots but she still didn’t believe me so i gave her some space. I messaged her a couple days after to find out if she’d like to work it out or end it. She ended it obviously and I was heartbroken as hell, sleepless nights, no appetite. Depression kicked in like a bitch. We eventually started talking again agreeing to be friends but she unadded me and all my friends so i wouldn’t be able to contact her. I tried messaging her but that was a waste so i waited and she added me back and told me she moved on which hurts like a mf but i sucked it up and acted happy for her. Just wanted to say Thanks and I’ll update u guys in the future God’s willing and peeps, cheating is so low and pointless. If you ever feel like cheating just think about how you’d feel if someone did that to you.

we had done long distance for almost 6 months and both of us had hard years (a lot of change going on). i told him immediately and we broke up two months ago but i just started the no contact rule 15 days ago when i got home (up until then, we had talked 24/7 as if nothing had happened). we hung out once and a lot of anger i think was released by seeing me, and he just randomly texted me saying he doesn’t love me anymore, etc, and refusing to talk to me about it https://bridesconfidential.com/sv/kinesiska-brudar/ or put in effort to end civilly. i blocked him on a majority of social media so i wouldn’t “obsess” and i seem to be doing fine/realized why i did it, etc. but i guess i have that “want what i can’t have” attitude and now that we’re not in contact, i feel like he is out having so much fun, meeting girls (i kind of suspect a rebound girl), and i just feel like he actually doesn’t care about me at all. i guess those little reminders of him having fun make me sad, and then that makes me sad because he’s not ahaha. any advice?